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A good program for a weekend in the countryside in autumn or winter, arriving Friday evening, enjoy dinner Normand, drizzled with apple cider, a good night's sleep (or hugs) and then walking or riding , Saturday morning breakfast diet with a hearty salad and apples from the garden in late afternoon, go to the institute (4 km) to enjoy the beauty recipes monde.deux beauticians offer you:

Rituals of traditional East (relaxing massage, soothing oil for the gorgeous East in a gesture of the Maghreb: scrub soap, massage)
Ayurvedic Ritual (Millennium Indian massage, hot oil, toned and muscular, releasing areas of tension and restore energy and vitality, aromatic spice scrub, massage)
Balinese ritual (based massage tropical nut, very relaxing, as a ritual in Bali, involving gentle Thai stretching, smoothing to traditional mashed papaya scrub, massage based balm
Slimming Ritual Udvartana (draining action and anti-cellulite, work on legs, stomach and arms, preceded by a heated wrap to detoxify the skin, optimizing the performance of ginger and Bodyfit (active slimming patented)
These massages are done with products five worlds
You can also enjoy the steam room and spa, care footed angel hands and back massage

To end the day relaxing, a good dinner will be welcome at Pave d'Auge example, in the pretty village of classified Beuvron in Auge

On Sunday morning, jogging on the beach at Cabourg (40 minutes from home) followed by a lunch of seafood
You can take the motorway at Pont-Leveque, to return to Paris after the weekend relaxing and invigorating